NORTH COUNTY SAN DIEGO
SAN ELIJO HILLS
Somatic Yoga Therapy & Functional Strength
for Women 40+
The Resilient Path bridges the gap between nervous system regulation and functional stability. We get to the root cause of the pain and empower you with the strength necessary to keep it from coming back.
✓ Relieve Chronic Pain
✓ Build Menopause-Informed Functional Strength
✓ Improve Balance & Stability
✓ Increase Flexibility & Range of Motion
✓ Reclaim Mobility for an Active Life
Begin Your Journey
Schedule an Assessment
✓ Connect: Meet your IAYT-certified Yoga Therapist/Personal Trainer.
✓ Health Review and Goals: A comprehensive discussion of your health history, current concerns, and long-term goals.
✓ Assessment: A professional evaluation of your posture, mobility, and functional strength.
✓ Plan: Determine if your immediate needs require Yoga Therapy for healing, a Resilient Strength plan, or a customized combination of both.
✓ Bonus: Walk away with a customized plan for Functional Strength or 1–3 specific Somatic Yoga Therapy practices to start today.
$125
Live Without Limits
Persistent pain, decreased mobility, and muscle loss aren’t inevitable parts of getting older. You can find lasting relief, build strength, and live an unlimited life. Let’s create a personalized therapeutic yoga or strength training plan designed for your body.
Happy Clients
“I can’t say enough good things about Tina with Resilient Yoga Therapeutics. I came to her with persistent lower back pain, and she was incredibly thorough, patient, and attentive throughout the process. Tina took the time to truly understand my needs and created a gentle home yoga practice specifically tailored for me, which has made a huge difference. Her knowledge is unmatched, and I deeply appreciate her caring and compassionate approach. Working with Tina has been a transformative experience, and I highly recommend her to anyone seeking thoughtful, personalized support through yoga. Thank you Tina!
— Jackie W.